Spring is Really Here, and so are Allergies

Spring has sprung. I was in New Mexico last week and my allergies were terrible. Yes, Albuquerque is one of the worst allergy cities in the country. Tons of pollen as well as dust off the desert. This got me thinking about allergy reduction and prevention. I recommend several different things. First, diet. Reducing or … Continue reading Spring is Really Here, and so are Allergies