New Hours at our Clinic
New hours:
Monday 1-7 pm
Tuesday 1-6 pm
Wed 1-5 pm
Thursday 9-2pm
Friday 1-6 pm
Effective July 24, 2023
Effective July 24, 2023
Here at Acupuncture of Iowa we’ve been using electroacupuncture for a couple of years and we’d like to tell you what we’ve learned.
It is safe, comfortable, and effective. Those are the three big things.
The electrical devices that we use are very gentle yet powerful, and we have seen our treatments are more effective than ever using this help. They are run on common 9 volt batteries so there is no crazy shocking and nothing plugged into the wall. The stimulation can be very carefully regulated for your comfort. Many people say that they cannot feel the tapping sensation at all.
Why are we doing this? One of the most important resources in your body is electrons. Yes, electricity. It actually powers all the functions of your body. But over the course of our lives we run out of this resource. When disease or pain shows up, that’s a sign that you are low on voltage. Therefore we know increasing your voltage is one of the very best things we can do for you. Our treatments increase your body’s ability to heal itself by increasing your voltage. One of our mentors, Dr Jerry Tennant, has come up with this very comprehensive view of the importance of electricity for re-fueling the body, and we follow his model to a great degree
Electroacupuncture is especially effective for the kinds of tough problems our patients bring to us all the time. It is very well matched to the chronic problems that people are living with these days, and helps on many levels, not only getting rid of pain.
We see great results with fatigue, pain, neuropathy, post surgical problems, auto-immune issues, digestive illness, cancer support, anxiety, depression, insomnia,
and more.
Call our clinic today to learn more about how we can help! 319-341-0031 Acupuncture of Iowa
It does not seem like it, with the prolonged warm weather, but fall is here. The leaves are mostly down, the pumpkins are behind us, and we are cozying up. Time also to consider the traditional foods of fall in traditional East Asian medicine. This is the time of the Lung and Large Intestine, and seasonal foods like pears are good nourishment for the Metal element. The Metal element is all about management of the barrier between me and the outside world, which brings to mind the immune system. We know that a large part of the immune system–the lymphatics–are integrated with the Large Intestine. And we all know the lungs are vulnerable to viruses like colds and flu right now.
Other seasonal foods such as squashes and root vegetables come to mind now as well. Concentrate on consuming these veggies regularly right now, and if you can, get ones that are locally grown. Your local food coop or natural grocer, or even your big corporate grocer may have wonderful locally grown fall specialties.
I just picked the last of my Kale crop. The kale literally came up on its own in a flowerbed at my house. It is beautiful so I let the huge kale bushes grow. That Red Russian kale is delicate and never tough like the curly stuff. I was in a hurry this year, so I plucked all the nice tender leaves, brought them in the house in 2 bushel baskets, and washed all the leaves. Out came a bunch of nice little green worms. Cabbage moth worms. Their days were numbered with the first very low overnight temps coming tonight. I tore the leaves into large pieces, taking out all the stems. Then I got a bunch of nice organic locally grown side ham (think thick slab bacon) going in a tall stock pot with three onions chopped. I cooked down the bacon and onions till it was all soft and happy and most of the fat had rendered out. I removed all that from the pot and added enough kale leaves to come to the top. Sprinkled some of the bacon/onion over the top, put on the lid, and let it cook down. When it was about 1/3 down, I did the same again, and again and again, till I had all my kale cooked down and my bacon and onions nicely mixed through. I turned the mass of greens over and over till everyone was covered with nice bacon grease and soft. Then I put on the lid and kept cooking at a low temp till I liked the look. Stopped the fire and put it all into a series of freezer containers for the coming winter. It is so nice to know that we are eating completely organic food from our own yard. And I never planted a seed. Nature is a miracle.
Acupuncture is, as the years go by, becoming a covered benefit more and more with health insurance companies. While this is great news, many patients do not know that there may be certain restrictions unique to acupuncture coverage, let alone the basic ins and outs of their insurance plan. Here we will discuss the basics of most insurance plans, and what to ask your insurance company in reference to being covered for acupuncture sessions.
Before we get into what to look for as far as acupuncture coverage, it is important to first know basic definitions and terminology when it comes to understanding your health insurance. Understanding these terms will help in obtaining cost-effective coverage that meets your individual or family medical needs. Most importantly, knowing this information will help you make educated decisions when looking for an acupuncturist.
Any one of these is solely dependent on the plan you have with your insurance company. It is important to understand the basics of your insurance plan when going to book an appointment with an acupuncturist, or any healthcare provider.
The good news is that more and more insurance companies are offering acupuncture coverage to combat the opioid crisis in the United States, and offer members proven drug-free, holistic treatment options for their health concerns. When contacting your insurance company about acupuncture coverage, since it is a service that many are still unaware of, it is important to ask these key questions so that you have all of the right information to move forward with your acupuncture visit.
Do I have acupuncture benefits under my plan?
This is the number one question to ask. If there are no benefits under your plan, check with your acupuncture practitioner to see how much it would cost to pay them out of pocket for treatment. Many times, some healthcare providers will charge a little less if you are paying out of pocket, but every acupuncture practice is different. Follow up with your acupuncturist to see what they offer.
Is my acupuncturist considered in or out-of-network?
This is a very important question as benefits, and more importantly, what you are possibly responsible for paying, differs between in and out of network. You can contact your acupuncturist for their National Provider Identifier (NPI) to give to the insurance company when you call, and the acupuncture provider should also be able to tell you whether or not they participate with your insurance. Additionally, you may be able to search for your acupuncture providers NPI by using this tool. However, if you are unable to get or find an NPI number, your insurance company should be able to look them up by the name of the acupuncturist or the practice name.
How many times am I able to come in for treatment?
If there are acupuncture benefits under your plan, some insurances only permit a certain number of acupuncture treatments each benefit year. For example, your benefits may state that you are covered for acupuncture for 12 sessions. This means that you can only have 12 visits with your acupuncturist during the benefit or calendar year, (depending how your plan runs), and once those 12 visits are met you will no longer be covered for the service until it resets at the beginning of the year or plan year.
Do I have acupuncture coverage for (insert your condition here)?
While many insurance companies are now providing acupuncture benefits to its members, they are still particular about what health conditions are actually going to be covered. To get a definitive answer, it’s important to ask your insurance company if you would be covered for the condition you need treatment for. Many insurance companies only cover acupuncture for replacement of anesthesia or what they call “in lieu of anesthesia.” If this is the case with your insurance plan, you will not be covered for acupuncture treatments, unless you are receiving acupuncture instead of anesthesia.
It is wise to note that even if your insurance company states that you have acupuncture coverage, this does not always mean that you have coverage for every diagnosis, and your insurance representative may not know those specific diagnoses either. However, the representative should be able to direct you to a medical policy which will lay out specific conditions that your insurance company dictates as suitable for acupuncture treatment.
Above all, if you are calling yourself to check if you have acupuncture coverage, it is always vitally important to ask for your insurance representatives’ name, and get a reference number for the call. This way, your acupuncturist, and/or insurance company, can track what you were told when you called in for information. It is also important that you know that while more and more acupuncturists are becoming in network providers with certain insurance companies, if they are out-of-network, it is common for some acupuncture providers to ask for payment up front, and then offer you the paperwork needed to get reimbursement through your insurance company for the service. Either way, it is important to have a good understanding of what your insurance company offers so that you are prepared when speaking with your acupuncturist to come in for treatment, and with these basics, you’ll be ready to go!
Reposted from AcupunctureNearMe blog, July 2022
Erika joined us in August after we suddenly and sadly lost Mercedes to an unexpected illness. Our thoughts and prayers are with her children and family.
Erika’s background is in the hospitality industry, and you will feel it in her voice, her skillful management of complex transactions, and her interest in making everyone feel welcome and cared-for.
Yes, the last frost was last night in Iowa City, so we are now entering into “the spring and summer” when all kinds of dampness is making molds happy and all kinds of spores and pollen are going to be bothering us as we frolic in the sun.
So, are you ready?
We recognize the complex nature of “allergies” but we also know that some simple solutions can make an enormous difference in helping us cope, now that we can get outside.
And you can always call the office to set up a telehealth visit with Laura.
Call 319-341-0031 to do that.
This summer I have half of a CSA share and it is a LOT of veggies for the two of us. One of the most common veggies I am getting is Kohlrabi.
Have you ever seen one? Eaten one? Cooked with one?
And why would a person eat a kohlrabi?
Well I’ve ended up with 6 of them this summer and did not have the heart to put them in the compost, so I had to figure out what to do with it.
The good news is that Kohlrabi is a member of the brassica family, which includes broccoli, kale, cabbage, brussels sprouts, and more. You have probably heard that these are super nutrition veggies, so it is always good to add a new one to your rotation.
Here is what I’ve learned:
SO, next time you are at the store and you see this strange green or red ball. Pick some up and try it.
We know that feeding our gut bacteria the widest variety of vegetables is about the best thing we can do for ourselves. SO get crackin.
Have a good summer!
Every blooming thing is blooming right now. In Iowa we are having perfect weather and the increase in biomass daily is awesome. And nature is in the mood for reproduction. So we have pollen. Pollen and more pollen. And allergies.
In our clinic we are using a group of products that are proving to be very helpful for allergies and here they are:
Natural D-Hist from Orthomolecular products. Take 2 twice daily for basic prevention. You can take more or less as needed. It containes quercitin, stinging nettles and Vitamin C, along with N-acetyl cysteine to support the liver.
Rootology Breathe Free, nasal, sinus, eye health. This is an american “remake” of an old standard Chinese herb formula called Bi Yan Pian (open up stuffy nose pills, I used to call it). It contains magnolia flower, xanthium fruit, platycodon root, angelica sinensis root (the one for noses), forsythia fruit, cinnamon twig, schizonepeta stem, ledebouriella root, schizandra fruit, phellodendron bark, and licorice root to harmonize them all. This formula has the property of clearing “wind”, opening the nasal orifice, helping with sinus pain, supporting the lungs, anti-inflammatory and a little anti-viral support, and immune support. You can take this one as needed, two pills when you need them, or take two 1, 2, 3, or 4 times daily. It is safe to use alongside claritin or any other kind of OTC allergy medicine. It is safe for kids and really works.
The last thing to mention is anti-oxidants like Vitamin C, Selenium, Vitamin E and so on. These helpful nutrients assist your liver in getting rid of toxins that might be adding to the burden on your immune system and making you more allergy prone. You can get these types of nutrients from an anti-oxidant blend like Resvoxitrol or a good multivitamin like Alpha Base from Orthomolecular Products.
Call us for more information and a video consultation on how you can get help for your allergies.
Hi I read an article yesterday that said that aspirin can reduce risk of ICU admissions and death, covid-19 researchers say. They were talking about the low dose aspirin that people already take as they age to reduce risk of heart attack. This was kind of cool news. I assume it is due to the effect of aspirin reducing clotting of the blood, and microscopic blood clots have been found in many organs of people who have died of covid 19.
Of course, just taking low dose aspirin is really not sufficient to guarantee a good outcome if you might become infected with covid 19. We know, based on solid research, that a number of other nutrients can be helpful to prevent infections or help prevent serious outcomes of infection. This information has been put out by the Institute for Functional Medicine, IFM, on their COVID information page. Those supplements include:
Vitamin C
Zinc
Vitamin D
Selenium (not too much please)
Garlic
probiotics
Vitamin A
Check out the article.
I can also visit with you through our telemedicine portal most days at 9 am. Please phone the office at 319-341-0031 to make that appointment, or use our online scheduler to sign up.
We are beginning to see a number of patients requesting help with post-covid long haul syndrome. Those symptoms may include fatigue, brain fog, insomnia, headache, and more. Acupuncture is being found to be helpful to these people, as is Chinese herbs and nutritional supplements. We are tracking current research in the field of professional Chinese medicine to learn specific techniques and herb formulas that are especially helpful. Laura is available by telehealth for consultation. Call our office to set up a visit by video chat. We do those visits first thing in the morning on weekdays. 319-341-0031