After attending Terry Wahls talk, Acupuncture of Iowa promotes her approach to nutrition, as it is in line with the Oriental Medical perspective on healing the body with diet and nutrition. Dr. Wahls book is available for purchase at the clinic.
We just got back from a two day workshop with Paul Pitchford, author of Healing with Whole Foods. It was very interesting, if not daunting. His book is a huge one, full of information about Chinese medicine and using diet to heal diseases. The big news was that parasites are a huge part of most … Continue reading Healing Through Whole Foods
I started my detox this weekend to prepare for offering it to clients, and decided to post my first few recipes for the food I am eating. These are all simple and really yummy. If you are not used to the taste of real food, they will introduce you gently.
Basic smoothie recipe and variations for health and detoxification.
As spring approaches, people naturally think about detoxification. I offer several approaches in my office and make recommendations depending on the person’s preferences and what I think will serve them best. In general, we want to increase the body’s detoxification activity by several approaches: 1) improve the function of the liver in it’s biochemical pathways … Continue reading Thinking About Detoxification