Free Health Classes every 2nd and 4th Tuesday evening from 7 to 8 pm at Acupuncture of Iowa
Basic smoothie recipe and variations for health and detoxification.
Spring has sprung. I was in New Mexico last week and my allergies were terrible. Yes, Albuquerque is one of the worst allergy cities in the country. Tons of pollen as well as dust off the desert. This got me thinking about allergy reduction and prevention. I recommend several different things. First, diet. Reducing or … Continue reading Spring is Really Here, and so are Allergies
Thoughts on correlation of wind, Liver, wood element, and springtime