Herbs for cough and sore throat
It’s that time of year again. Everyone has a cold. It starts with a stiff neck and scratchy throat, then fatigue and chills and stiff body. Next step is getting a low grade fever alternating with feeling chilly and the sore throat gets worse. Next the nose begins running, the sore throat gets worse, it is painful to swallow. And then the nasal mucus gets thick, you are coughing up thick mucus and the cough gets spastic. You are hot and cold, your cough wakes you up at night, you still have a bit of a sore throat, and you feel very tired. Finally, your cough gets better, your nose gets less runny, you begin to get your energy back, and you feel some better. As each day goes by, your symptoms recede and finally, 2 weeks later, you are almost back to normal.
This is the usual progress of an uncomplicated ‘cold’. If things go sideways, you could end up with a severe bronchitis where you might need antibiotics, or even pneumonia, where the infection has settled into your lungs. What began with a little virus has turned into a bacterial infection that really requires antibiotics and some major over the counter medicine to control cough, help liquify phlegm, and dry out nasal secretions.
We’ve all been through it and this fall it is happening again. Once the kids are back in school the crud seems to make the rounds.
How can you reduce the severity of symptoms and get better faster?
Your acupuncturist has a wide variety of traditional herbal formulas to address each stage of this disease process, helping to support your immune system, reduce your sore throat, suppress that hacking cough, cut down on runny nose, and address the fever and chills that plague you.
Call at the very first sign of a cold and you can get the help you need.
Call to make an appointment or to order herbs for your cough and sore throat!
319-341-0031 Acupuncture of Iowa
