It’s that time of year again. Everyone has a cold. It starts with a stiff neck and scratchy throat, then fatigue and chills and stiff body. Next step is getting a low grade fever alternating with feeling chilly and the sore throat gets worse. Next the nose begins running, the sore throat gets worse, it … Continue reading Chinese Herbs for Upper Respiratory Disease
Today we are going to talk about Chinese Herb formulas for common ailments. Chinese herbal formulas are backed by over 2000 years of recorded use as well as modern research and clinical practice. These are just some simple Chinese herbs to keep on hand for simple things. These are for things like heartburn, bruises, sleep … Continue reading Chinese Herb Formulas
What is on the label? Do you buy over the counter dietary supplements? Whether it be Vitamin D or something called Immune Support, or just a simple multivitamin? I bet all of you! I too, am one of those people. For those of you who don’t know me, my name is Lisa. I am one … Continue reading Supplements: do they really contain what the label says?
What are Chinese Herbs you ask? Chinese herbalism is one of the major components of traditional Chinese medicine (TCM), or Oriental medicine (OM). Traditional Chinese medicine (TCM) originated in ancient China and has evolved over thousands of years. TCM practitioners use herbal medicines and various mind and body practices, such as acupuncture and tai chi … Continue reading What are Chinese Herbs?