Tag Archives: stress

Putting down your phone may help you live longer–NYT article

Putting Down Your Phone May Help You Live Longer By raising levels of the stress-related hormone cortisol, our phone time may also be threatening our long-term health. By Catherine Price    New York Times April 24, 2019 If you’re like many people, you may have decided that you want to spend less time staring at … Continue reading Putting down your phone may help you live longer–NYT article

Acupuncture: Effective Test Anxiety Relief Confirmed

Acupuncture: Effective Test Anxiety Relief Confirmed by Research 27 MARCH 2019 Acupuncture alleviates test anxiety. Changchun University of Traditional Chinese Medicine researchers conducted a clinical trial consisting of undergraduate students with test anxiety, a type of performance anxiety. The results demonstrate that acupuncture reduces pre-examination anxiety and reduces sleep disturbances. [1] Outcomes After one week, … Continue reading Acupuncture: Effective Test Anxiety Relief Confirmed

Penelope Cruz with Acupuncture Ear Beads

http://abcnews.go.com/blogs/health/2013/01/24/penelope-cruz-sports-acupuncture-beads/ Cruz was spotted wearing auriculotherapy at the January 10 premiere of “Venuto Al Mondo.” (Image credit: Carlos Alvarez/Getty Images) The swath of tiny studs in Penelope Cruz’s ear isn’t the latest piercing fashion – it’s auriculotherapy, a form of acupuncture used to fight stress, pain and infertility. The gold beads were spotted Jan. 10 at the Madrid premiere … Continue reading Penelope Cruz with Acupuncture Ear Beads